Water can make you think and feel full. But nobody wants to sit there and drink and drink boring water. Skip the Splenda and spare yourself the 5 calories (cause hey, it eventually adds up, 6 splenda packets a day is 30 calories a day, every day for a week is 210 calories a week! When you could have had a pretty pretty 0).
So make water drinking fun and get a spiffy water bottle like my new one! This is a Camelbak waterbottle that I got at REI but they have them at most sports stores and online.
It has this weird straw-like top but you have to bite it and suck without tipping it over to drink. I love it so much that I'll drink 3 bottels so quickly. Then I'm so full it hurts! And it was only on water.
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